What is bento noodles?

Bento noodles, also known as katsuobushi noodles or dried bonito noodles, are a type of Japanese noodle made from dried and smoked bonito fish. The noodles have a unique smoky flavor that is used in traditional Japanese dishes such as soba noodles and udon noodles.

Bento noodles are made by boiling the noodles in water and then drying them in the sun, which gives them a firm texture and a chewy bite that is perfect for soups and stir-fry dishes. They are also low in fat and high in protein, making them a healthy and filling option.

When cooking with bento noodles, it is recommended to soak them in cold water for 10-15 minutes before cooking to soften them. They can be used in a variety of dishes, such as noodle salads, stir-fry dishes, and soups, and are often served with vegetables, seafood, and meat.

Overall, bento noodles are a versatile and flavorful addition to any dish and are a popular ingredient in Japanese cuisine.